Yoga classes are held in Rangeley, Weld, Phillips, and Madrid. All schedules are subject to change so, to be sure, call 639-2713 to confirm that the classes are still on.
Ginni has practiced yoga since 1998, a year after she was diagnosed with fibromyalgia. Yoga brings relief to many symptoms presented with this diagnosis as well as many other health issues.
A move to the Western Lakes and Mountains Region of Maine left her without opportunities for yoga classes. Ginni felt people in the area should enjoy the benefits of Yoga and consequently earned her certification to teach in 2003.
Ginni brings warmth, wisdom and a wee bit of humor to her classes, making even the student with no previous yoga experience feel comfortable and at ease. She has gone beyond the criteria of her certification with continuing education in various types of yoga through seminars, week long courses, and her own research and exploration.
Hatha yoga, based on the teachings of B. K. S. Iyengar, is primarily taught. However, other styles of yoga, including Ashtanga Primary and Kundalini, are offered. And Ginni thoroughly enjoys a class with children!
Ginni has hosted several retreat weekends. Led by prominent local instructors (and some not so local), participants come away renewed and looking forward to future retreats. Themes of some of the weekends have included Ayurveda, Kundalini, Ananda, and Acroyoga. Have an idea for a weekend workshop? Ginni would love to make it happen!
Classes are scheduled in Ginni's studio in Madrid, Maine. Located in the barn on her property, students enjoy beautiful views of fields, forests and mountains. She also travels to Weld, Phillips and Rangeley to offer classes. Click here for all locations and times.